Primal Boot Camp Intro Class - Free
Polar Fitness
4971 Quality Drive, Unit 2
4971 Quality Drive, Unit 2
Fredericksburg, VA 22408
Sunday, January 15th
Using our ancestors as a guide, let us show you how to move efficiently, the way you were meant to. Primal Boot Camp will challenge you though a variety of full body workouts that focus on running, jumping, balancing, crawling, climbing, lifting, carrying, throwing and catching. You don't have to be fit to start, with Polar Fitness's Primal Boot Camp you learn to move efficiently and become fit in the process. Join us for a free intro class.
Sign-up at http://www.polar- fit.com/primal-boot-camp/. Ages 14+.
Time:2:00pm-3:30pm
Free
This post is contributed by:
Jennifer Layton
REALTOR
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